Cochineal may be listed under several names such as E120 and carmine. One animal ingredient to look out for in energy drinks is cochineal – a red food colouring that’s made from crushed insects. This is not a problem in the United Kingdom as all sugar is vegan in the UK. These strict vegans should avoid energy drinks that contain sugar. In the United States, some vegans avoid consuming sugar because sugar in the US may be filtered with bone char. Energy drinks are not often labelled as suitable for vegans as they have not been certified by The Vegan Society, but they are vegan by ingredients. This includes all of the popular brands like Red Bull, Monster, Relentless, Rockstar and Lucozade. Most energy drinks are suitable for vegans. While taurine can, in theory, be extracted from both semen and urine, the taurine in energy drinks is actually produced synthetically in a laboratory from only plant-based ingredients. This myth stems from one of the ingredients in energy drinks – taurine. There is an urban myth that Red Bull contains bull sperm and urine. While taurine is indeed present in bull urine, as well as the urine of other animals, the taurine in Red Bull is not extracted from urine at all – it is made in a laboratory from plant-based ingredients. This popular energy drink contains taurine. While taurine can be extracted from cow urine, this isn’t where the taurine in Monster energy drinks comes from. Monster contains plant-based taurine that has been synthetically created in a laboratory. Monster energy drinks do not contain urine. The taurine in energy drinks is not from animals. While taurine was first extracted from ox bile in the 1800s and is excreted in urine, it can also be made synthetically in a laboratory. Is there bull urine in energy drinks?Ĭontrary to rumours that energy drinks contain bull pee, there is no cow urine in energy drinks. The only way to know for sure would be to contact the manufacturer. It’s possible that taurine added to cosmetics, shampoo and moisturisers could be made from animal taurine unless the product is labelled as vegan-friendly. However, taurine can also be produced by excitation from animal products like urine or bile. This taurine is made in laboratories from plant-based ingredients and does not come from animals. This includes the taurine in energy drinks like Red Bull and Monster. Synthetic taurine supplements are suitable for vegans and vegetarians. Basically, most taurine comes from mixing together chemicals in a lab and not from cow’s urine, milk, semen or other bodily fluids. If that all sounds like another language then don’t worry. The taurine that’s added to energy drinks and pre-workout supplements is usually produced synthetically. While there is taurine in bull pee, yes, this bull urine isn’t then added to energy drinks. As taurine-boosted energy drinks like Red Bull have been marketed to make people believe that they will be ‘strong as a bull’, it’s easy to see where the connection between taurine and bull urine has come from. Taurine is excreted from the body via urine. If you have any concerns that you may be deficient in taurine, you should speak to your doctor. But, because our livers can produce taurine naturally, a taurine deficiency is not something that most people need to be concerned about. People following vegetarian or vegan diets have been shown to have lower levels of taurine. Taurine is found in plants at only minimal levels. Taurine gets its name from the Latin word ‘taurus’, which means ox or bull. It was first obtained by extraction from the stomach bile of an Ox in 1827. Taurine is found naturally in the flesh of animals, so it’s present in meat and fish. Studies have suggested that taurine supplementation might improve athletic performance, which is why it’s added to energy drinks. It is excreted from the body through urine, bile acids and breastmilk. Taurine is an amino acid that’s found in tissue such as the heart, brain and muscles.
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